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Raw carrot soup
2 cups of carrot juice (freshly squeezed)
1 avocado
1 red pepper (or jalapeno)
1 clove of garlic
2 tablespoons of lemon jui...
Recipes
Golden Turmeric Latte
Makes 2 cups
1¼ c. (300 mL) almond milk
1 c. (240 mL) filtered water
2 tsp. ground turmeric
½ tsp. ground ginger
½...
Raw chocolate bites recipe
Ingredients :
20 ml (2 Tbsp.) organic cocoa butter
30 ml (3 Tbsp.) organic raw cocoa powder. Increase quantity for a bitter tas...
Right from my garden, or self-sufficiency
Eating organic might not be accessible for everybody and expensive for some family!
I wanted to share my experience with my communit...
Yellow Smoothie Recipe
Fruits are cleansers and vegetables are builders. Amongst fruits, the best are probably the yellow and orange ones since they are rich ...
Energizing vital salad
We cannot stress enough the importance of adding plenty of vegetables to your diet. They are builders. Summer is the perfect season to ...
Vital Broth
The importance of an alkaline body is our main concern. The path to reducing acidity and inflammation through better digestion can some...
