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Blog

Home » Blog (Page 2)
13 Jun
Blog

Seasonal Allergies and Your Health

Posted by author-avatar Gabriel Limoges
2022-06-13
0
Seasonal allergies — otherwise referred to as allergic rhinitis or “hay fever” — occur at the same time every year, as the name sugges...
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16 May
Blog

4 Tips for Growing Your Own Garden

Posted by author-avatar Gabriel Limoges
2022-05-16
0
These days, people are increasingly growing their own food in an attempt to become more self-sufficient. If you’re thinking about doin...
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06 Apr
Blog

The Planet and Your Health

Posted by author-avatar Gabriel Limoges
2022-04-06
0
These days, more and more people are concerned about the impact of their food choices and eating habits on the environment. Unsustainab...
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21 Mar
Blog

The inner workings of the Lymphatic System

Posted by author-avatar Gabriel Limoges
2022-03-21
0
How much do you really know about your lymphatic system? The lymphatic system plays an important role in your overall health, partne...
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14 Feb
Blog

Anxiety and Your Immune System

Posted by author-avatar Gabriel Limoges
2022-02-14
0
It’s not unusual to experience anxiety at certain points in your life or even at more regular intervals. Anxiety can affect you as an i...
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28 Jan
Blog

Keeping Your Immune and Respiratory Systems Healthy This Winter

Posted by author-avatar Gabriel Limoges
2022-01-31
0
The vitamin D your body produces from sunlight is in short supply during the winter months. This, coupled with the fact that the extra ...
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26 Jan
Blog

Three Tips for Getting Back on Track After the Holidays

Posted by author-avatar Gabriel Limoges
2022-01-26
0
Big holiday meals often bring with them big digestive woes. But starting the New Yearon a healthier note is as simple as one, two, thre...
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08 Dec
Blog

Holiday Overindulging

Posted by author-avatar Actumus
2021-12-10
0
The most wonderful time of the year is officially upon us — a time when we tend to eat and drink in excess. And while there’s nothing w...
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07 Dec
Blog

Sport, Digestion, and Immune Health

Posted by author-avatar Actumus
2021-12-07
0
Exercise and Immune System Health Exercise has repeatedly been shown to boost the immune system. Regular physical activity can help ...
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10 Nov
Blog

The connection between digestion and the immune system

Posted by author-avatar Actumus
2021-11-12
0
Did you know that a healthy digestive tract plays an essential role in a healthy immune system? The impact of the gut microbiota, or th...
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WARNING: Only a physician may, in the practice of his profession, make a medical diagnosis and establish a treatment to be respected. The Actumus team and the advice provided by his members do not replace the recommendations made by a professional recognized by the College of Physicians of Quebec

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This July, stay hydrated ! 20% OFF on ALOE MAX, CHLOROFORCE and CHLORO+KOOL! This July, stay hydrated ! 20% OFF on ALOE MAX, CHLOROFORCE and CHLORO+KOOL!
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