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Blog

Home » Blog
21 Feb
Blog

Adopt healthy habits for your heart health

  • 2025-02-21
  • By author-avatar Actumus
  • 0 comments
Why Cardiovascular Health is Crucial The heart, the central organ of the human body, pumps blood through the entire circulatory system...

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21 Nov
Blog

Seasonal Flu: How to Support Your Immunity?

  • 2024-11-21
  • By author-avatar Actumus
  • 0 comments
Our immunity is our first line of defense against infections, but it may sometimes need a little extra help during the colder months. H...

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29 May
Blog

Spring into Wellness: Natural Allergy Relief Tips!

  • 2024-06-01
  • By author-avatar Gabriel Limoges
  • 0 comments
For many, the beauty of Spring can also bring the challenges of allergy season. This time of year brings unwelcome symptoms like sneezi...

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21 Mar
Blog

How can we follow the rhythm of nature to enhance our own well-being?

  • 2024-03-21
  • By author-avatar Gabriel Limoges
  • 0 comments
As the world around us awakens from its winter slumber, there's a palpable sense of renewal in the air. Spring, with its blossoming flo...

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20 Dec
Blog, Recipes

Merry Salad

  • 2023-12-20
  • By author-avatar Gabriel Limoges
  • 0 comments
I want to share with you a merry recipe that combines exquisite flavors and a touch of culinary magic. On our plate, we have a salad of...

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31 Aug
Blog

Plastic Pollution

  • 2023-08-31
  • By author-avatar Gabriel Limoges
  • 0 comments
Given how inexpensive plastic is to produce, plastic products are used on a massive scale and often disposed of improperly and without ...

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27 Apr
Blog

The Importance of Water

  • 2023-04-27
  • By author-avatar Gabriel Limoges
  • 0 comments
Water is at the very heart of our existence. In addition to supporting the planet’s climates and ecosystems, it is essential to human ...

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02 Mar
Blog

Heartburn: Putting Out the Fire

  • 2023-03-02
  • By author-avatar Gabriel Limoges
  • 0 comments
What is heartburn? Heartburn, also known as acid reflux, is a very common condition. It occurs when acid released in the stomach dur...

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13 Dec
Blog

The Important Role of Digestive Enzymes.

  • 2022-12-20
  • By author-avatar Gabriel Limoges
  • 0 comments
Digestive enzymes are responsible for breaking down what you eat into smaller particles so vital nutrients can be passed into the blood...

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20 Jul
Blog

Which Medicinal Herbs Are Good for Your Digestive System?

  • 2022-07-20
  • By author-avatar Gabriel Limoges
  • 0 comments
Plants and herbs are the oldest medicines in the world. Still today, herbalism, or phytotherapy, is used by many people as a natural al...

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WARNING: Only a physician may, in the practice of his profession, make a medical diagnosis and establish a treatment to be respected. The Actumus team and the advice provided by his members do not replace the recommendations made by a professional recognized by the College of Physicians of Quebec

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In May, for every order, a portion of the sales will be donated to Organisation Bleue to help clean up the shores of the St. Lawrence River! In May, for every order, a portion of the sales will be donated to Organisation Bleue to help clean up the shores of the St. Lawrence River!
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