Pineapple has multiple health benefits.
It contains fibers that facilitate intestinal transit and helps relieve symptoms of chronic constipation.
This fruit also has antioxidant properties that help prevent cardiovascular diseases.
Here’s a healthy juice recipe to try at home!
Yield: 2 servings
- 3 to 4 pineapple slices
- 1 organic lemon with its peel (if not organic, remove the peel)
- 1 cucumber with its peel
- 4 stalks of celery
- 2 yellow peppers
- 3-4 fresh turmeric roots
- 1 to 2 inches of fresh ginger root
- 1 vanilla bean (pass twice in the extractor)