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Blog

07 Jun
Recipes

Sunshine juice

  • 2022-06-07
  • By author-avatar Gabriel Limoges
  • 0 comments
Pineapple has multiple health benefits. It contains fibers that facilitate intestinal transit and helps relieve symptoms of chronic...

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25 May
Recipes

Apple and hemp seed smoothie

  • 2022-05-25
  • By author-avatar Gabriel Limoges
  • 0 comments
Apples are an excellent source of antioxidants, fibre, vitamin C and essential mineral salts for the body. This food may even help prot...

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16 May
Blog

4 Tips for Growing Your Own Garden

  • 2022-05-16
  • By author-avatar Gabriel Limoges
  • 0 comments
These days, people are increasingly growing their own food in an attempt to become more self-sufficient. If you’re thinking about doin...

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06 Apr
Blog

The Planet and Your Health

  • 2022-04-06
  • By author-avatar Gabriel Limoges
  • 0 comments
These days, more and more people are concerned about the impact of their food choices and eating habits on the environment. Unsustainab...

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21 Mar
Blog

The inner workings of the Lymphatic System

  • 2022-03-21
  • By author-avatar Gabriel Limoges
  • 0 comments
How much do you really know about your lymphatic system? The lymphatic system plays an important role in your overall health, partne...

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14 Feb
Blog

Anxiety and Your Immune System

  • 2022-02-14
  • By author-avatar Gabriel Limoges
  • 0 comments
It’s not unusual to experience anxiety at certain points in your life or even at more regular intervals. Anxiety can affect you as an i...

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11 Feb
Recipes

Cherry blossom ice decadent with almonds

  • 2022-02-14
  • By author-avatar Gabriel Limoges
  • 0 comments
Here is an ice cream recipe rich in antioxidants thanks to our black cherry juice OXY-VITA. Cherry blossom ice decadent with almonds...

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28 Jan
Blog

Keeping Your Immune and Respiratory Systems Healthy This Winter

  • 2022-01-31
  • By author-avatar Gabriel Limoges
  • 0 comments
The vitamin D your body produces from sunlight is in short supply during the winter months. This, coupled with the fact that the extra ...

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26 Jan
Blog

Three Tips for Getting Back on Track After the Holidays

  • 2022-01-26
  • By author-avatar Gabriel Limoges
  • 0 comments
Big holiday meals often bring with them big digestive woes. But starting the New Yearon a healthier note is as simple as one, two, thre...

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24 Jan
Recipes

Raw carrot soup

  • 2022-01-24
  • By author-avatar Actumus
  • 0 comments
2 cups of carrot juice (freshly squeezed) 1 avocado 1 red pepper (or jalapeno) 1 clove of garlic 2 tablespoons of lemon...

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WARNING: Only a physician may, in the practice of his profession, make a medical diagnosis and establish a treatment to be respected. The Actumus team and the advice provided by his members do not replace the recommendations made by a professional recognized by the College of Physicians of Quebec

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In May, for every order, a portion of the sales will be donated to Organisation Bleue to help clean up the shores of the St. Lawrence River! In May, for every order, a portion of the sales will be donated to Organisation Bleue to help clean up the shores of the St. Lawrence River!
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