13 Jun Recipes Summer Fresh Spring Rolls (Serves 2 | Makes 4 rolls) Posted by Actumus 2025-06-13 0 Ingredients: For the rolls: 4 rice paper sheets 4 large lettuce leaves (romaine or iceberg) ½ avocado, sliced ½ cucumb... Continue reading
22 May Recipes Soba Noodle Salad with King Oyster Mushrooms and Edamame (Serves 2) Posted by Actumus 2025-05-22 0 🧂 Ingredients For the salad: 100 g soba noodles 1/2 red bell pepper, thinly sliced Toasted sesame seeds (optional) For... Continue reading
18 Apr Recipes Glow Green Smoothie Bowl Posted by Actumus 2025-04-18 0 Serves 2 bowls Smoothie Base Ingredients: 3 scoops (approx. 1 tsp each) ACTUMUS VIBE 1 ½ frozen banana (for creaminess) ½... Continue reading
20 Mar Recipes Fresh Poke Bowl Recipe Posted by Actumus 2025-03-20 0 In March, we celebrate Nutrition Month, a perfect time to become more aware of the importance of our food choices and their impact on o... Continue reading
21 Feb Blog Adopt healthy habits for your heart health Posted by Actumus 2025-02-21 0 Why Cardiovascular Health is Crucial The heart, the central organ of the human body, pumps blood through the entire circulatory system... Continue reading
23 Jan Recipes Green Smoothie with Aloe-Max, Vibe and Regeneration Posted by Actumus 2025-01-23 0 Portions: 3 Preparation time: 10 minutes This smoothie is a great option to help you feel full and satisfied wit... Continue reading
21 Nov Blog Seasonal Flu: How to Support Your Immunity? Posted by Actumus 2024-11-21 0 Our immunity is our first line of defense against infections, but it may sometimes need a little extra help during the colder months. H... Continue reading
18 Oct Recipes Chocolate, Date and VIBE Energy Balls Posted by Actumus 2024-10-18 0 Ingredients : 2 cups pitted dates ½ cup raw pecans ½ cup raw cashews 2 ½ Tablespoons cocoa powder 1 ½ Tablespoons VIBE... Continue reading
19 Sep Recipes Seasonal Butternut Squash, Parsnip and Sage Soup Posted by Actumus 2024-09-19 0 Ingredients For the soup: 4 tablespoons extra-virgin olive oil 1 large yellow onion, chopped 1 teaspoon sea salt 1 (... Continue reading
16 Aug Recipes Summer Gazpacho Posted by Actumus 2024-08-16 0 Discover our summer gazpacho recipe, a refreshing cold soup perfect for hot days! This classic Spanish dish, made with fresh and flavor... Continue reading