13 Jun Recipes Summer Fresh Spring Rolls (Serves 2 | Makes 4 rolls) 2025-06-13 By Actumus 0 comments Ingredients: For the rolls: 4 rice paper sheets 4 large lettuce leaves (romaine or iceberg) ½ avocado, sliced ½ cucumb...Continue reading
22 May Recipes Soba Noodle Salad with King Oyster Mushrooms and Edamame (Serves 2) 2025-05-22 By Actumus 0 comments 🧂 Ingredients For the salad: 100 g soba noodles 1/2 red bell pepper, thinly sliced Toasted sesame seeds (optional) For...Continue reading
18 Apr Recipes Glow Green Smoothie Bowl 2025-04-18 By Actumus 0 comments Serves 2 bowls Smoothie Base Ingredients: 3 scoops (approx. 1 tsp each) ACTUMUS VIBE 1 ½ frozen banana (for creaminess) ½...Continue reading
20 Mar Recipes Fresh Poke Bowl Recipe 2025-03-20 By Actumus 0 comments In March, we celebrate Nutrition Month, a perfect time to become more aware of the importance of our food choices and their impact on o...Continue reading
21 Feb Blog Adopt healthy habits for your heart health 2025-02-21 By Actumus 0 comments Why Cardiovascular Health is Crucial The heart, the central organ of the human body, pumps blood through the entire circulatory system...Continue reading
23 Jan Recipes Green Smoothie with Aloe-Max, Vibe and Regeneration 2025-01-23 By Actumus 0 comments Portions: 3 Preparation time: 10 minutes This smoothie is a great option to help you feel full and satisfied wit...Continue reading
21 Nov Blog Seasonal Flu: How to Support Your Immunity? 2024-11-21 By Actumus 0 comments Our immunity is our first line of defense against infections, but it may sometimes need a little extra help during the colder months. H...Continue reading
18 Oct Recipes Chocolate, Date and VIBE Energy Balls 2024-10-18 By Actumus 0 comments Ingredients : 2 cups pitted dates ½ cup raw pecans ½ cup raw cashews 2 ½ Tablespoons cocoa powder 1 ½ Tablespoons VIBE...Continue reading
19 Sep Recipes Seasonal Butternut Squash, Parsnip and Sage Soup 2024-09-19 By Actumus 0 comments Ingredients For the soup: 4 tablespoons extra-virgin olive oil 1 large yellow onion, chopped 1 teaspoon sea salt 1 (...Continue reading
16 Aug Recipes Summer Gazpacho 2024-08-16 By Actumus 0 comments Discover our summer gazpacho recipe, a refreshing cold soup perfect for hot days! This classic Spanish dish, made with fresh and flavor...Continue reading